Thursday, July 15, 2010

Bo's Thursday July 15th

Kind of a random day.  I've been grazing.
Early AM: 1 glass ice water
Breakfast:  a handful of all bran garlic crackers and a nutrigrain toaster waffle with a Tbs of peanut butter.
AM Snack: 1/4 of a large convenience store pretzel (75cal).
Lunch:  1 Tbs left over chicken salad. ! Tbs leftover mashed potatoes.2 cherry tomato from the garden (ah ha.  a veggie) 1 6oz glass of milk 2%.  1/2 a leftover fish filet.
Afternoon snack:  crumbly crumbs from the garlic All Bran crackers.
Dinner:  3 cheese ravioli with Ragu super chunky mushroom pasta sauce. 1 8oz glass 2% milk.
1/2 a  kids vitamin

Exercise.  Went on a 1/4 mile hike with the kids on the Piedmont Trail.  Pulled weeds in the garden (1/2 hour).
Today's real accomplishment:  passed up the glazed donuts in the Wawa even though they were cheap and I had a few dollars in pocket.

check out http://neweveryam.blogspot.com/ see her July 9th entry for a good laugh.

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